{"id":26927,"date":"2020-07-15T06:00:37","date_gmt":"2020-07-15T10:00:37","guid":{"rendered":"https:\/\/www.boeingbleudemer.com\/?p=26927"},"modified":"2025-05-31T11:01:34","modified_gmt":"2025-05-31T15:01:34","slug":"transformation-july","status":"publish","type":"post","link":"https:\/\/www.boeingbleudemer.com\/en\/transformation-july\/","title":{"rendered":"Transformation [July]"},"content":{"rendered":"<p>The theme chosen for the picture of the month of July is: \u201cTransformation.\u201d It was chosen by <a href=\"https:\/\/pilisi.over-blog.com\/tag\/photo%20du%20mois\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pilisi<\/a> who gave us these indications:<\/p>\n<blockquote><p>To transform \u2026 going from one state to another \u2026 modification, change \u2026 sporting prowess\u2026 It\u2019s up to you to show what transformation you are capable of\u2026<\/p><\/blockquote>\n<p>When I got back to the office after working from home for four months, one of my colleagues asked me if \u201cthat was a baby bump,\u201d to which I replied, \u201cno, it\u2019s a confinement bump.\u201d It\u2019s not even insulting, I gained 20 pounds since last summer. I don\u2019t even fit in most of my shorts!<\/p>\n<p>It is time to take back control of my body. I bought a fitness tracker to help me with this challenge. I\u00a0 choose the Garmin Venu, it is so fancy that it even acts as a coach. I am even trying to start running with a \u201ccouch to 5k\u201d challenge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The theme chosen for the picture of the month of July is: \u201cTransformation.\u201d It was chosen by Pilisi who gave us these indications: To transform \u2026 going from one state to another \u2026 modification, change \u2026 sporting prowess\u2026 It\u2019s up to you to show what transformation you are capable of\u2026 When I got back to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":26924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[865],"tags":[870,869,868],"class_list":["post-26927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monthly-photo","tag-fitness","tag-garmin-venu","tag-photo-of-the-month"],"jetpack_featured_media_url":"https:\/\/www.boeingbleudemer.com\/wp-content\/uploads\/2020\/07\/velo-avec-la-montre-venu-de-garmin.jpg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/posts\/26927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/comments?post=26927"}],"version-history":[{"count":1,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/posts\/26927\/revisions"}],"predecessor-version":[{"id":29144,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/posts\/26927\/revisions\/29144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/media\/26924"}],"wp:attachment":[{"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/media?parent=26927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/categories?post=26927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boeingbleudemer.com\/en\/wp-json\/wp\/v2\/tags?post=26927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}